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Italian Pasta: Creamy Mushroom Alfredo

Recipe:

• 8 oz fettuccine pasta
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 cup sliced mushrooms
• Salt and pepper to taste
• Fresh parsley for garnish

Benefits of Using Non-stick Pans:

• Ensures even heat distribution for perfectly cooked pasta.
• Non-stick surface makes sauce preparation easy.
• Requires less oil, promoting a healthier dish.

Steps:

1. Cook the pasta in salted water until al dente.
2. In your non-stick pan, melt the butter and sauté garlic until fragrant.
3. Add sliced mushrooms and cook until tender.
4. Add cream and bring to a simmer, then stir in Parmesan until melted.
5. Toss the cooked pasta in the sauce and season with salt and pepper.
6. Garnish with fresh parsley before serving.

Indian Curries: Vegetable Tikka Masala

Recipe:

• 1 cup cauliflower florets
• 1 cup diced potatoes
• 1 cup diced carrots
• 1 cup peas
• 1 cup plain yogurt
• 2 tbsp tikka masala spice mix
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 cup tomato puree
• 1 cup heavy cream
• 2 tbsp vegetable oil
• Salt to taste

Benefits of Using Non-stick Pans:

• Requires less oil, making the dish healthier.
• Non-stick surface prevents sauces from sticking and burning.
• Simplifies cleanup after cooking rich, spiced dishes.

Steps:

1. Marinate the vegetables in yogurt and tikka masala spice mix for at least 30 minutes.
2. Heat oil in the non-stick pan and sauté onion, garlic, and ginger until golden.
3. Add the marinated vegetables and cook until tender.
4. Stir in tomato puree and simmer until thickened.
5. Add cream and cook for a few more minutes.
6. Serve hot with naan or rice.

Mexican Fajitas: Vegetable Fajitas

Recipe:

• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 1 zucchini, sliced
• 2 tbsp olive oil
• 1 tbsp fajita seasoning
• Salt and pepper to taste
• Tortillas, for serving
• Lime wedges, for garnish

Benefits of Using Non-stick Pans:

• Provides even searing for vegetables.
• Quick cooking with minimal oil, promoting healthier meals.
• Achieves the perfect char on vegetables without sticking.

Steps:

1. Heat olive oil in the non-stick pan and add sliced vegetables.
2. Cook until vegetables are tender and slightly charred.
3. Sprinkle with fajita seasoning and continue to sauté for a few more minutes.
4. Serve with warm tortillas and lime wedges.